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Organic Maftoul is a traditional staple food from Palestine. This Organic giant couscous is an organically grown Palestinian grain made from bulgur and organic whole wheat flour, with a firm texture and nutty flavour making it a delicious alternative to other grains used in home cooking.
Zaytoun's organic maftoul is amazingly easy to prepare, too. Simply rinse the maftoul in cold water, and then steam for 20 minutes or add 400ml of stock or water, bring to the boil and let simmer for 12-15 minutes.
Allergy and Dietary Information
Free From: Vegetarian, Vegan, No Artificial Colours, No Artificial Flavours, No Preservatives.
Contains: Wheat, Gluten. Packed in an environment where gluten, nuts and sesame seeds may be present.
See Label: If you have a food allergy or a special dietary requirement. Please check the product's ingredients on the packaging carefully before consuming.
For allergens, see ingredients in bold.
Bulgur wheat, wholemeal wheat flour, salt, water.
per 100g: Energy 1449kJ/343kcal, Fat 2.3g, of which Saturates 0.47g, Carbohydrate 6.3g, of which Sugars 5.4g, Fibre 9.6g, Protein 13g, Salt 1.5g
Brand and Manufacturer
Zaytoun - Palestinian Agriculture